Creating Work-Life Balance
Don't choose between your career and your life: have both
Training Overview
Feel the spring in your step that you had when you first started.
'I will just quickly check my email' - or 'just quickly reply to that' - before you know it, your evening has gone, and with it your family time, relaxing with a good book, or a visit to the gym. Sound like you?
You are not alone.
The PR and communications industries can be high-pressure environments. But help is at hand. During this tailor-made course for PR and comms professionals, we'll help you to design a personal master plan to bring all areas of your life into alignment.
How will I benefit?
There will always be times when certain areas of our lives need more attention: a tight deadline, a sick child, or a personal issue. In this course you'll learn strategies that help people like you to maintain a healthy balance between personal and working life when things are coming at you thick and fast.
We will discuss how and why your life can get out of balance in the first place. The increase in digital technology and the recent shift to hybrid working have further blurred the line between our work and home lives. With offices at home and work email on our phones, we are always accessible, and many feel the need to be always 'on'. That, coupled with the demands of our home lives, can mean we have multiple plates spinning at any one time - we stretch ourselves further and further until, inevitably, something snaps.
During our Work-Life Balance training we'll take a deeper dive into which areas of our lives need counterbalance, how to achieve it, and how to effectively put boundaries in place, so work stays at work.
We will provide you with techniques you can apply to identify your true priorities, where you need to focus, and how to manage your time better, ensuring you are on your A-game when you're at work and, just as importantly, when you're not.
What will I learn?
Insight
Why do we get out of balance?
Practical Advice
Creating an action plan for better work-balance
Setting Boundaries
How to put boundaries in place
Tips
Time management tips
And More Tips!
Top stress management tips
Who should attend?
Anyone who wants to re-engage with their role and feels the line between work and life has become blurred and would like to learn tools and techniques to create greater balance.
How Big Fish Training Works
Got a team to train? Most courses are delivered direct either in person or via live video for groups of 6 - 12 people. These sessions are tailored to your specific needs. You just need to tell us what they are! Get in touch now for a friendly chat about what you need to achieve.
Want a course just for you? We run special sessions throughout the year and have a growing number of online courses. If you can't find what you need on the site, get in touch now and we can help.
Read More
Sounds good! How do I book?
- Call Emma: 0118 958 7095
- Email: info@bigfishtraining.com
- Contact us: using the form below
