Agencies & Consultancies

Training for agencies at all skill levels

  • Account management
  • New business
  • Confidence
  • Productivity
  • Writing
  • Motivating teams

In-House Comms

Training for in-house communications professionals

  • Best practice
  • Demonstrating value
  • Brand recognition
  • Confidence & Credibility
  • Media training

Kickstart Your PR!

Two-day intensive public relations workshop

  • Capturing media attention
  • Brand recognition
  • Engaging content
  • Supporting sales and marketing

Big Fish Balance

Mental health and wellness for communications professionals

  • Beating Burnout
  • mindfulness
  • Work-Life Balance
  • Mental Health in the Workplace

Kickstart Your PR!

Two-day intensive public relations workshop

  • Capturing media attention
  • Brand recognition
  • Engaging content
  • Supporting sales and marketing

Awareness of First Aid for Mental Health (RGF)

FAA Level 1 Award

experience
0.5
Half Day
Max. Delegates

Training Overview

Each year approximately 1 in 4 people in the UK will experience a mental health condition and at least 1 in 6 employees experience common mental health problems in the workplace. Research has shown that work is the biggest cause of stress which can stop people performing at their best.

Mental health conditions are often hidden due to stigma and fear of discrimination and research has shown that a culture of fear and silence around mental health is costly to employers.

Our FAA level qualification is a regulated and nationally recognised qualification designed to help people raise awareness of mental health in the workplace, provide professional support, and create a culture that fosters positive mental health.

Awards in the Regulated Qualifications Framework (RQF) are recognised academic and vocational qualifications in England and Northern Ireland. Your trainer, Lou O'Connell MBE, is a qualified mental health nurse who worked in the NHS, following a 22-year career in the British Army.

How will I benefit?

This 4-hour qualification provides learners with the knowledge to recognise a range of mental health conditions, how to start a supportive conversation and when and how to signpost a person to seek appropriate professional help. Learners will know how to recognise and manage stress.

Learners will not diagnose or treat mental health conditions as this can only be carried out by healthcare professionals but will gain the knowledge to identify when a person may have a condition and know where they can go to get help.

What will I learn?

Knowledge

Know what mental health is, why people develop mental health conditions and the role of a First Aider for mental health

Support

Know how to provide advice and practical support for a person presenting a mental health condition

Manage

Know how to recognise and manage stress

Recognise

Know how to recognise a range of mental health conditions

Who should attend?

Anyone who would like to increase their knowledge and awareness of mental health within the workplace. Learners wishing to qualify as a 'First Aider for Mental Health' should consider undertaking the 'FAA Award in First Aid for Mental Health' or the 'FAA Award in Supervising/Leading First Aid for Mental Health' courses.

How Big Fish Training Works

Got a team to train? Most courses are delivered direct either in person or via live video for groups of 6 - 12 people. These sessions are tailored to your specific needs. You just need to tell us what they are! Get in touch now for a friendly chat about what you need to achieve.

Want a course just for you? We run special sessions throughout the year and have a growing number of online courses. If you can't find what you need on the site, get in touch now and we can help.

Read More

Sounds good! How do I book?

Wellness Programmes for PR and Comms Professionals

Advanced Presentation Training
with Clients

Become a captivating and effective presenter

More

Awareness of First Aid for Mental Health
Big Fish Balance

FAA Level 1 Award, Regulated Qualifications Framework

More

Beating Burnout
Big Fish Balance

Stop stress from dragging you down

More

Becoming a Manager
in the Office

Incorporate great management techniques into your daily life

More

Bespoke Leadership Coaching
in the Office

By application only

More

Bite-Sized Leadership Coaching
in the Office

Rapid coaching conversations

More

Client Management
Talented with Clients

Improve and develop your working relationships with each client

More

Confidence and Assertiveness
in the Office

Say what you mean, professionally and directly

More

Creating Work-Life Balance
Big Fish Balance

Don't choose between your career and your life: have both

More

Crisis Communications
with Clients

Where do you start when it all goes wrong?

More

First Aid for Mental Health
Big Fish Balance

FAA Level 2 Award, Regulated Qualifications Framework

More

Getting Buy-In
with Clients

Influencing and Persuading

More

Grammar Crammer
in the Office

Grammatical errors and how to avoid them

More

Improving Personal Communication Skills
in the Office

Make good working relationships great

More

Kickstart Your PR!
with the Media

Introduction to PR

More

Management and Leadership Training
in the Office

Get the best out of your team

More

Mastering the Art Of Writing
Talented with the Media

How to write almost anything

More

Menopause in the Workplace
Big Fish Balance

How it can affect us, our work, and what to do about it

More

Mental Health in the Workplace
Big Fish Balance

Cultivate good mental health

More

Mental Health for Managers
Big Fish Balance

Create greater mental wellbeing in your team

More

Mindfulness in the Workplace
Big Fish Balance

Keeping your focus in times of chaos

More

Neurodivergence Awareness in the Workplace
Big Fish Balance

Embrace Neurodivergence for a More Inclusive Workplace

More

Neurodivergence for Managers
Big Fish Balance

Unlock the Potential of Neurodivergent Team Members

More

Overcoming Imposter Syndrome
Big Fish Balance

Equip yourself with the tools to build more confidence

More

Practical Creativity for PR
in the Office

Power up your brainstorms and boost your creativity

More

Presentation Training
with Clients

Make every presentation more engaging and effective

More

Professional Impact and Presence
with Clients

Stop being overlooked

More

Editing and Proofreading Other People's Writing
in the Office

The seven steps to successful editing

More

Refresh your press release writing skills
with the Media

Be more successful at getting your stories published

More

Pitching to the Media
with the Media

Get more of your stories published

More

Social Superstars
With the Media

How to Make Your Clients' Social Media Communications Shine

More

Supercharge Your Writing
with the Media

Take your writing to a higher level

More

Supervising First Aid for Mental Health
Big Fish Balance

FAA Level 3 Award, Regulated Qualifications Framework

More

Time Management
in the Office

Manage your workload and get tasks completed on time

More

Time Management for Remote Working
in the Office

Manage your workload from home

More

Writing compelling content for the media
with the Media

Make your writing effective, engaging and shareable

More

Writing effective news releases
with the Media

Get more stories published

More