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Menopause in the Workplace

How it can affect us, our work, and what to do about it

experience
0.5
Half Day
Max. Delegates

Training Overview

90-Minute lunch and learn webinar suitable for up to 500 people - or, half-day workshop for up to 12 people

Women in the workforce are working longer than ever before and approximately a third of the UK female population is either premenopausal or menopausal.

Most people have only a vague understanding of menopause and its physical and mental effects, as it's not something we're taught about in detail—100 years ago, not many lived to experience it. So, when perimenopause or menopause arrives, it's not always easy to recognise the early symptoms. Instead, it can be mistaken for other things, such as anxiety, unexplained lack of confidence and sometimes even a puzzling lack of drive in previously ambitious women.

For 8 in 10 women, menopausal symptoms significantly impact their work performance and output. This course will give your team an overview of menopause, its symptoms, what they can do about it, and how to provide support or ask for help.

How will I benefit?

Gain a clearer understanding of menopause and its impact, recognise symptoms better, and learn how to get the support you need and support colleagues experiencing menopause.

What will I learn?

Understanding menopause

What is going on in the body and brain?

Symptoms

Recognising symptoms of perimenopause and menopause

Impact on workplace

How symptoms affect you/colleagues both at work and outside of work

Support

How to support yourself/colleagues during perimenopause and menopause

Resources

Where to find resources and support

Creating an inclusive environment

Encouraging open communication and support within the organisation

Who should attend?

This course is ideal for anyone who is interested in perimenopause and menopause and how we can create a supportive and inclusive workplace environment.

We acknowledge that menopause affects everyone with a menstrual cycle, including non-binary, intersex, and trans people, and strive to be inclusive and respectful of all personal experiences.

How Big Fish Training Works

Got a team to train? Most courses are delivered direct either in person or via live video for groups of 6 - 12 people. These sessions are tailored to your specific needs. You just need to tell us what they are! Get in touch now for a friendly chat about what you need to achieve.

Want a course just for you? We run special sessions throughout the year and have a growing number of online courses. If you can't find what you need on the site, get in touch now and we can help.

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